Sunday, February 21, 2021

PR

 As in, personal record. I started a series on the spin bike that included a whopper: a 90 minute spin through the suspension bridges in Japan. So I locked in yesterday and pounded it out. Pretty pleased that I finished in the top 100 and maintained an 18 MPH pace. My bottom is a bit sore this morning. I believe this is one of, if not the, longest ride currently offered by iFit. 




1 comment:

Anonymous said...

Way to go Ryan!